After reading Jay's(Tasty Appetite) miracle drink and its benefits, immediately I checked my refrigerator and I am sweet enough to get all the ingredients for the juice she mentioned. Instantly prepared it, yes it took only 2 minutes and drunk without even adding honey. The juice itself was sweeter without honey. From then, I have made it for 4 times. If such a healthy drink is available in simple steps, who wouldn't like this?
Please visit her blog to know its health benefits.
To mention its very significant benefit, It is a good source of vitamin A, manganese and potassium which will boost up our immune system and fight against high blood pressure.
Preparation Time: <10 minutes
Makes: 2 glasses
Apple - 1 no, chopped
Beetroot - 1 no, chopped
Carrot - 1 no, chopped
Honey - 1 tablespoon
1) Pass through all the ingredients given except honey in a juicer.
2) If you are not having juicer, put all chopped ingredients to a mixer with 1/2 cup of water and filter out the juice from it.
3) Stir in a tablespoon of honey and drink immediately.